My Running Tips Blog

running tips on where to runThe My Running Tips Blog keeps you up to date with all the stuff we get up to surrounding this site

Every time we publish a new page you'll be the first to know about it ;-) - as well as new ideas we might like to share with you

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Nov 20, 2024

Foundation Method - Running Tips and Advice

This is the place for practical running tips to follow the Foundation Method - help and training stratgies to build your base.

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Jul 17, 2024

10K Training Plan for Beginners and Inexperienced Runners

A 10K Training Plan for Beginners which gradually builds your stamina and endurance. Week by week plan includes cross training, running tips and training advice

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Dec 17, 2017

Don’t Forget Running Safety Tips | From My Running Tips

Running safety tips are easily forgotten about. In fact, when researching this topic, I found a few things which I’d forgotten myself. Worth a look…

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May 29, 2014

Knee Pain | What Should I Do?

If you have knee pain you definitely are not alone. Here we talk about what treatments you can use, when to see the doctor and how runners may be affected…

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