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Barefoot Running

The material on this site which refers to barefoot running is for information purposes only. The author of this website and anyone affiliated with MyRunningTips.com who distribute this information may not be held liable for damages or injuries of any kind resulting from the use of this material. Before attempting to run barefoot or any other type of exercise it is recommended you speak to your doctor first to get clearance. Information contained on MyRunningTips.com is not intended to replace the advice which can be given by a qualified medical practitioner. You should not attempt barefoot running if you have any medical condition which affects the tactile sensations or blood flow to your feet or legs, these conditions include but not limited to diabetes and neuropathy

Minimalist Running And Minimalist Running Shoes

The material on this site which refers to minimalist running (running in minimalist shoes, such as Vibram Five Fingers) is for information purposes only. The author of this website and anyone affiliated with MyRunningTips.com who distribute this information may not be held liable for damages or injuries of any kind resulting from the use of this material. Before attempting to run in minimalist shoes or any other type of exercise it is recommended you speak to your doctor first to get clearance. Information contained on MyRunningTips.com is not intended to replace the advice which can be given by a qualified medical practitioner. You should not attempt running in minimalist shoes if you have any medical condition which affects the tactile sensations or blood flow to your feet or legs, these conditions include but not limited to diabetes and neuropathy

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